Kathe, I just wanted to thank you again for coming to San Francisco & offering this community your cleanse. Even though it was challenging at times: sitting with what you think is hunger (not hunger however because you just drank everything that gives you life and nourishment), realizing the relationship you've developed with food over time, realizing how often you put things in your mouth just for the action of filling space . . .
This cleanse made me reevaluate what i'm choosing to eat & why . . in the end i felt more alive then i can remember. I had so much energy & my body felt light & clean & i know now what I have the power to overcome & accomplish!! Thank you for that gift!!
Liz, Pre-Med Student
It is now a few days since the end of my cleanse and I have just noticed how much smoother my under-eyes look! I had not realized that they were puffy before but the difference is noticeable. I am sure that there are very many less obvious changes as well. I am also spending more time looking at food labels than I ever did before. It was a very valuable experience and one which I look forward to doing again. Thank you so very much Kathe!
Paula Roberts
Psychic, Graphologist, Author
I just wanted to say thank you. This has been an amazing 5 days of self-discovery, and your help & guidance is so appreciated.
Julie, Stylist & Fashion Editor
I have done the detox cleanse twice -
the first time for 5 days and the second time (2 months later) for 8 days . .
I enjoyed the process of feeding my body easily digestible and incredibly healthy, pure foods.
On the second cleanse I lost 8 lbs and I have continued to keep it off. More importantly, I feel more energetic and my anxiety and stress levels have decreased substantially. Plus, I've managed to maintain much more healthy eating habits.
I would recommend the cleanse to anyone who wants to feel better and look younger. I wish Kathe would open a little shop near my house and continually stock freshly made energy soup and condiments!
Mandy, Attorney
I wasn't expecting such a cathartic experience in only 5 days!!
The cleanse helped to open my eyes to my relationship with food. Eating became a spiritual experience.
My diet has continued to include more living raw food and my appetite has continued to stay moderate. I'm very grateful for this change and I look forward to making living food cleansing a part of my life. I believe it is what we all need to give our bodies true nourishment and healing.
~ Melinda Pizzano, owner of Bodhi Spa
proud of us?? the cleanse never ends . . .
- wayne & maria, trader & dancer, yogis
I have done many different fasts over the years & this is the
first one that I did not feel hungry nor did I feel I was denying
myself . The raw food was so soothing and filling & in fact, at one
point I was feeling a little blue & ate some of that deliciousness & I swear my blues disappeared, it felt like a big hug.
~ Jules - Craftsperson
This was much more than a fast. It was a look into what we're doing, what commitments were
we willing to make, how we are ready to be with ourselves, and the support to follow this through.
Kathe was exemplary; she gave her whole self to the process and maintained the commitment to
learn and grow through her experiences, which opened a big door for all of us!
~ Murshida Kadre, Kundalini Master
This cleanse is a beautiful introduction to living and blended (easy to digest) foods. Kathe puts her love and care into preparing and serving each meal, you can feel her connection and passion for healing through food. Its a powerful way to bring health and vitality to the body and mind.
~ Miles Maeda, DJ
I had never done a liquid cleanse - let alone any fast or any cleanse, so I was worried that I was not going to be able to do five days of it, but to my pleasant surprize it was not hard to roll with. I loved the food, the presentation and the delivery service in the morning.
I now am making a fruit shake each morning for breakfast and it fills me with my initial intention that I made for the summer to be one of creativity, growth, freedom and community. I also soaked up Kathe's huge Love vibe which enhances the whole process.
~ Gretchen Kelly, Designer
After the first
two days I felt amazing-- I had a lot of energy and everything seemed
very clear. I haven't felt this good in years, or perhaps ever.
I
did the cleanse again a few months later, for an even longer period of
time, and I loved it again! I would highly recommend this cleanse to
anyone.
- Urvi, attorney
